The Challenge: 30 Days Of Clean Eating
The Reason: To create a healthier, fitter me.
My Progress: Day 30
The Clean Eating Challenge is OVER!!! I would give myself an overall grade of 88% , a B+. I didn't stick to the rules as strictly as I had hoped, but I was overall very proud of my efforts and accomplishments throughout the challenge. The last week was by far the worse. I was just so over it. I ate out a few times and started treating myself to chocolates and little treats here and there. I did my best not to overindulge, but found despite my best efforts my challenge was starting to take a turn for the worst. I was happy that it was coming to an end; however, I do believe every night for the past 2 weeks I have eaten salad for dinner. My pattern became, eat chocolate - feel guilty - eat 2 massive bowls full of salad to make myself feel better. I don't think that is too bad of a ritual do you?? ;) I have always liked a good salad, and now I am just absolutely loving them. I have become so creative with the each salad that they have not become old or boring, but new and exciting for each meal. Now that my challenge is over and I reflect back I would say that I ate about 90% healthy and 10% indulged, which to me is a success. I gave myself the 88% overall just because I know there were plenty of times I could have done much better or refrained from eating goodies. Now with my wedding only 1 month away I am even more focused on my eating habits and know they can't get too crazy, because well I sorta need to be able to fit into my dress come December 15th.
How did everyone else do? Please leave your comments below.
ALSO - any suggestions for my next 30 Day Challenge????? leave a comment and let me know :)
Thanks for reading!
Rebecca
The Reason: To create a healthier, fitter me.
My Progress: Day 30
The Clean Eating Challenge is OVER!!! I would give myself an overall grade of 88% , a B+. I didn't stick to the rules as strictly as I had hoped, but I was overall very proud of my efforts and accomplishments throughout the challenge. The last week was by far the worse. I was just so over it. I ate out a few times and started treating myself to chocolates and little treats here and there. I did my best not to overindulge, but found despite my best efforts my challenge was starting to take a turn for the worst. I was happy that it was coming to an end; however, I do believe every night for the past 2 weeks I have eaten salad for dinner. My pattern became, eat chocolate - feel guilty - eat 2 massive bowls full of salad to make myself feel better. I don't think that is too bad of a ritual do you?? ;) I have always liked a good salad, and now I am just absolutely loving them. I have become so creative with the each salad that they have not become old or boring, but new and exciting for each meal. Now that my challenge is over and I reflect back I would say that I ate about 90% healthy and 10% indulged, which to me is a success. I gave myself the 88% overall just because I know there were plenty of times I could have done much better or refrained from eating goodies. Now with my wedding only 1 month away I am even more focused on my eating habits and know they can't get too crazy, because well I sorta need to be able to fit into my dress come December 15th.
How did everyone else do? Please leave your comments below.
ALSO - any suggestions for my next 30 Day Challenge????? leave a comment and let me know :)
Thanks for reading!
Rebecca
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