Just a quick reminder that my Thirty Dayz Of 'Clean Eating' challenge begins in 3 days!!!! I must admit that this last couple days I have eaten probably worse than I have in years and I can definitely feel it. Last nights shopping trip was Doritos, icecream, scones, whipcream, chocolate, tator tots (potato gems as they are called here), sparkling cider, etc. I haven't seen my fridge look this unhealthy and out of shape since...well ever. I think the last time I did a shop like that was maybe when I was at Uni. This morning I actually had icecream for breakfast! ahhhhhhh. Needless to say, I WILL be going for a run down along the beach later today. (I would like to soon start working towards running 10k, currently up to about 5k).
Monday I plan to go to the Central Markets and stock up on fresh produce for the week and do some prep-work in the kitchen for my meals. Better to be ready and prepared then do another shop like last night. I hope all those planning to join in on this challenge are starting to wrap there head around the challenge and getting mentally ready to start changing some eating habits and getting back to health. Yay for monday! Can't wait!!!
-me
Monday I plan to go to the Central Markets and stock up on fresh produce for the week and do some prep-work in the kitchen for my meals. Better to be ready and prepared then do another shop like last night. I hope all those planning to join in on this challenge are starting to wrap there head around the challenge and getting mentally ready to start changing some eating habits and getting back to health. Yay for monday! Can't wait!!!
-me
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